As you can see I just got finish rolling up my hair. I had so much build up it was crazy. I went to go scratch my hair and the flakes that came up shocked me. So, I turned to a friend of mines for some advice. She told me that I should use Listerine mouth wash. She said that it kills the germs that build up on the scalp. So I said I was gonna try it. These are the products that was used minus the Listerine that is not pictured. Make sure that if you are gonna use this method you only use the pure Listerine and not none of the fruit flavored kind. After the wash I used my oils and put big rollers in. I don't retwist a lot in the summer because I wash my hair more often in the summer so I free form. I flat twist a lot because its neat and I can do a lot of styles with it. I also have been wearing a lot of scarves a well. I'm protecting my hair but using less products to do so.Scarves are my best friend now. I'm getting better at designing my hair with them as well! I grab 2 or 3 scarves at a time to make cute designs. It's fun! Oh, Listerine can be used on natural hair ladies as well who suffer from buildup and dandruff. Hope this post was helpful!!